Mindful Breathing Bundle

Momentous Institute Shop

Sale price $48.80 Regular price $61.00

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One of our most powerful tool for self-regulation is something we always have with us: our breath. Children often experience BIG emotions and can struggle to self-regulate. Teaching children how to self-regulate by using mindful breathing ensures that they always have a regulation tool on hand. The Mindful Breathing Bundle includes four tools for teaching mindful breathing:

  • The Little Book of Classroom Mindfulness
  • Charles Mortimer-Alexander McGee
  • I Can…Practice Breathing (digital download)
  • Make Your Own Glitter Jar (digital download)