I Can Practice Breathing

(This item is a DIGITAL DOWNLOAD only. You will receive this item via email after you complete your purchase.)

“I Can Practice Breathing” is designed to teach young students mindful breathing techniques that they can use to self-regulate. The student workbook comes with a set of student strategy cards that students can color. Each card shows the breathing technique and has a short description so that students can reference the cards any time they need to use a breathing technique. The Teacher’s Guide includes two short lessons to teach students about mindful breathing and why it is an important tool for self-regulation. The guide also includes instructions for teaching students 10 breathing techniques.